Saturday, January 19, 2013

FLOW Yoga and Detox Retreat at Cintai

Are you a mother feeling domestic stress? Or a burnt out workaholic? Take time to reconnect with your body, mind and nature. FLOW brings you a Yoga and Detox weekend at the Balinese-inspired sanctuary, Cintai Coritos Garden, Batangas on February 16-17. This is the first of the FLOW luxe retreat series focused on different paths to wellness.

Experience a refreshing getaway to jumpstart your journey to a healthier youPractice rejuvinating and relaxing yoga asanas amidst the lush green surroundings and pranayama exercises with pure unpolluted airDiscover the benefits of un-cooking from the Intro to Raw Vegan Food class, drink age-defying green smoothies and enjoy hearty nourishing vegetarian meals. Learn personal detoxifying tips from the founders of FLOW and health advocates: Denise Bernardo, Monica Eleazar-Manzano and Noelle Hilario.

Package Rate: P6,880

Retreat Inclusions:
2D/1N Shared Aircon Accommodation
2 Yoga Sessions (Sunrise Vinyasa Yoga and Sunset Yin Yoga)
Healthy vegetarian meals and snacks
Intro to Raw Vegan Food and Green Smoothie Class
DIY Detox Workshop: Oil Pulling, Energy Cleanse Tonic and more!
Flow Shirt and Eco tote bag

To register for the retreat, log on to or email

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