FLOW Yoga and Detox Retreat at Cintai

Are you a mother feeling domestic stress? Or a burnt out workaholic? Take time to reconnect with your body, mind and nature. FLOW brings you a Yoga and Detox weekend at the Balinese-inspired sanctuary, Cintai Coritos Garden, Batangas on February 16-17. This is the first of the FLOW luxe retreat series focused on different paths to wellness.

Experience a refreshing getaway to jumpstart your journey to a healthier you. Practice rejuvinating and relaxing yoga asanas amidst the lush green surroundings and pranayama exercises with pure unpolluted air. Discover the benefits of un-cooking from the Intro to Raw Vegan Food class, drink age-defying green smoothies and enjoy hearty nourishing vegetarian meals. Learn personal detoxifying tips from the founders of FLOW and health advocates: Denise Bernardo, Monica Eleazar-Manzano and Noelle Hilario.

Package Rate: P6,880

Retreat Inclusions:

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2D/1N Shared Aircon Accommodation

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2 Yoga Sessions (Sunrise Vinyasa Yoga and Sunset Yin Yoga)

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Healthy vegetarian meals and snacks

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Intro to Raw Vegan Food and Green Smoothie Class

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DIY Detox Workshop: Oil Pulling, Energy Cleanse Tonic and more!

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Flow Shirt and Eco tote bag

To register for the retreat, log on to www.flowsurfyogasamba.com or email flowsurfyogasamba@gmail.com