Tuesday, November 11, 2014

Green School Bali

"If you build it, they will come"

Remember that line from the movie, Field of Dreams? A good one, right? Visionaries have the foresight, the prophecy to build amazing places, sacred places because they know, they see way beyond our limited perceptions,  all the possibilities in the grand scheme of things. 

That's how I feel about architect and jewelry designer, John Hardy. They say that he built the Green School Bali as a response to the movie, an Inconvenient Truth. If you don't know who he is, google up his very inspiring TED talk on why he built the Green School. 

Earlier this year, I finally made my way to Green School in Bali. In 2010 I intended to visit but was unable to so I knew that I just had to visit this incredible place that boasts of green architecture, a progressive wholistic education and sustainable energy practices. I know the Philippines can do a similar project because we definitely have the resources. We just need a community of like-minded folks that can help manifest this dream for us!

This massive structure made fully of bamboo and other native materials is called the Millenium Bridge. Our tour guide explained that the children sometimes have classes on it since they believe that lessons are better learned in a natural, outdoor setting exposed to the elements; sights and sounds of nature like animals and insects. It's all part of the learning experience!


With my little globetrotter Maya in an INDIGObaby pouch.


It can get really breezy out there from where I stood.


Gigantic bamboo structures can make a home or a school!


Just WOW!


Living up to its name, the Green School is a school that recycles! I'm guessing the left over food will be made into fertilizers for their backyard farms.


Happy feet!

Look at the roofing, at how organic the way it flows.


The kindergarten class room is a delight to the senses. A room with no walls or windows with fresh air coming through. Imagine how this affects the children to be (not just think) out of the box (because there is no box to begin with!)


I thought the design of the bamboos criscrossing upwards was so beautiful. The guide explained that this helped heat rise out of the space and promote ventilation. Natural air conditioning achieved by genius design! Marvelous! I really want one bamboo structure at home or for a yoga shala.


Look at all the elements in the classroom, all locally sourced and made from natural materials. 

This is the area where they prep the fertilizers. 


And where the little seedlings live...


It was a hot day but I managed the tour without a nanny with my little one in the pouch. She slept most of the time because she loved the motions as we walked through the whole of the school grounds.


Another view of the Millenial Bridge. Spectacular! 


The school is a recipient of a grant by a company that specializes in hydro-power technology. It's pretty cool that they are able to harness energy by this vortex below. 


Another classroom with a unique setting very much like a boat. If I had my son with me he would go crazy with his imagination! 


I sat behind everyone while sipping my natural iced lemongrass tea as we all listened to more stories behind this magical place. 


They have solar panels, too!


Look at this space!

Really cool furniture made by local artists

What a witty name "Sacred Scoops" ! Too bad this was closed during my visit. I would have loved to try "The Seducer".


The Living Food Lab also was closed but it looked like they serve healthy organic raw food, locally grown from their gardens! 


Check their website at www.livingfoodlab.com



Last but not the least interesting in this photo tour is their toilet!


I love how they make use of natural light to save on energy costs. My future home will do the same!


This is their water saving, no flush compost toilet. This school is as green as you can get!



Green School Bali Tour is scheduled every Monday-Sunday 2:45pm

Contribution for adults $10, Kids 6-12 years $5 and kids 6 below are free ;)

Green School Bali
Sibang Kaja Village, Bali, Indonesia
http://www.greenschool.org


Friday, November 07, 2014

Take Root Kale Chips

Someone stop me from eating! I've become a victim of eating this bag of Take Root Kale Mix Chips in one sitting. It's happened twice and I'm sure again and again if someone doesn't put a stop to this madness! Seriously good and healthy for you.


Grab a bag or two from your nearest Beyond Yoga studio. 

230p per bag of chips.

Monday, November 03, 2014

MomMe Time 2014

Baby & Breakfast + Wanders &Wonders together with Babyland invited me to a special event, a get together of moms deserving some pampering time. The afternoon proved to be such a treat for busy multi-tasking mothers like me. 

We started off with a fun flower wreath making contest under the guidance of event stylist extraordinaire Gideon Hermosa. 




The garden set up was just pure perfection! He totally recreated Spaces by Babyland into a whimsical scene. It reminded me of the movie Great Expectations, one of my favorites!


Because life is sweet, dessert always takes the stage for me. I always always make room for dessert! On the desert buffet were printed cookies by Lovelots Cakes and mini cakelets and a masterpiece cake (which I sadly didn't get to try!) by The Delightful Miss Joyce.



See me attack the s'mores station by K of Cunanan Catering.



Maricel Laxa-Pangilinan spoke about Motherhood and reminded us all of us "to tap into the bigger source" so that we can have the energy for those seeking to us like our husbands and children. To me, that was all I needed to hear from her. She truly was a messenger of the Light that day.



Rica Peralejo-Bonifacio also spoke on stage. She is such an interesting person. I never knew that she has climbed all the mountains in the Philippines. She definitely is not just a pretty face, she's mighty talented too! Read more about her wonderful life here.



I used this rare chance to catch up with some of my friends who also happen to be moms. 

My seatmates and I got to know each other more. 


Yay for Lulu DK! I got my jewelry-inspired tattoo just in time for another beach trip. I warn you, those things are addicting! 



Some snapshots below of bonding moments with our babies. We just couldn't leave these little bubs because we are breastfeeding (I have never given Maya the bottle, by choice really. Don't fret, I'm not judging others either)


And what's an event without glorious food?! Happy tummies make happy mommies :)


Drinks station to keep us hydrated (especially breastfeeding moms like me!)



The s'mores station is a masterpiece in itself!



To top it off with icing on the cake is all our loot for the day! 

Each guest came home with a Quote Bag from Snapperdoodle filled to the brim with goodies and prizes from sponsors: Babiators, Beansprout, Boba, Boon, Broly Sheet, Celebrity Mom, Cradle, Cycles, Dr. Brown's, Elin, Fruit Magic, Huggies, Jamie & Baby Baby Lifestyle Photography, Jennifer Tan Chi's Give In To The Glitter Accessories, JoomaJam CDs, Kameraman, L'Indochine, Lulu DK, Mamas & Papas, Meeno, Melawares, Messy Bessy, Minui, Niqua, Okiedog, Rume, Shoo! Anti-Mosquito, So Young, Stabilo, Tonga

I was able to use my NiQUA clutch as a travel case for my passport and sunnies during my trip to Bohol.





I am thrilled that I was able to win a Mamas and Papas 3-in-one potty which is really useful for EC (Elimination Communication) mommies and babies. I shall write another post on that matter, I promise!


Thank you to the organizers, generous sponsors and all the other mothers who shared this special afternoon with me. I am so very inspired by you all and I'm definitely looking forward to future events with you. Blessings!!!

Wednesday, October 29, 2014

Why Is That? An Art Workshop on Waldorf Curriculum

By now you must know that my son Santi goes to a Waldorf school. Truthfully, I wouldn't have it any other way. I am pleased that he goes to a school that heals, not only the child, but the teacher, parent, family and community as a whole. Read on to know more about their very interesting curriculum!


The Kolisko Waldorf School organized a workshop called "Why Is That?" so parents, faculty and staff can better understand the WHYS behind the Waldorf Curriculum through drawing, painting, discussing Grimms Fairytales and archetypes these share with local Filipino folktales.

Susan Quimpo, an Antroposophical Art Therapist and one of the founding members of Kolisko Waldorf School led the 2-day workshop. Here below is one of her pieces displayed in her healing space called I-House in Quezon City.


We started the first day with a Rudolph Steiner verse and some Eurythmy movement to help ground ourselves in preparation for the day.


Waldorf is best known as the school that discourages the use of TV. I remember attending a workshop many years ago (when Santi was only about 2 years old) on the electronic media's effects on our kids. Bella Tan (founder of Manila Waldorf School) said that it is the medium itself (TV), not only the content, that is not appropriate for the kids. Because of it, the children are suddenly paralyzed little couch potatoes when they are supposed to be moving their limbs in free play in order to grow healthy.

See a study on the ill effects of television on children. Note that this study does not even include other electronic media like the iPad, iPhone and other video games.


"Many children today have difficulty playing. They are very awake and cannot seem to find their way inside to their own fantasy forces which are also linked to bodily development. There is a relationship between how play bubbles up from inside the young child and how the drawing motifs rise to the surface. The more awake children are in their conscious mind, the less likely they are to be able to draw upon these deeper realms in an unconscious or dream-state way." -Waldorflibrary.org

And this is one of the reasons why the Waldorf Schools have so many movement in their curriculum. Movement is healing. Art, too!

For our first art exercise, Susan asked us to draw a tree on a piece of paper. Most of us began drawing starting from the trunk then the leaves came next.

She explained that Waldorf children first learn how to draw a border. This is so that they may have the space to be free within those safe boundaries. Many adults still don't have boundaries. I'm partially guilty of this myself becaused it showed in my work below. Apparently, art does not lie! See how the leaves of my tree go beyond the right border? 


Susan then demonstrates how a Waldorf child and teacher would draw a tree- the drawing starts from a seed, growing roots and stems then a trunk and finally leaves. Just as nature would. This is mirroring reality from observation. Because we are showing the truth to our children. 



"Classroom walls must be painted with a transparent wash so that pupils can see through them into the spirit world" -Art Inspired by Rudolph Steiner


We began a discussion on colors as experienced by humanity in our history (which also happens to be the same outline of child development and guess whatelse? The Waldorf School curriculum!). In the wise words of Steiner, “Color is the soul of nature … and when we experience color we participate in this soul.”

The first color is Magenta which also represents our time in the womb. This is the color of ultimate creativity, says Steiner. 

Susan asked us to blend magenta by coloring the paper with blue on top and red on the bottom. "Until when do we blend?", I ask. "Until your soul tells you to", she answered. How simple yet, how deep and true. 

As I began my first approach into the wet on wet technique, I hurried into it; my conditioned competitive streak came out but Susan reminded me to slow down and perhaps sync the gentle rhythmic brush strokes with my breathing. So much like yoga, I thought. 


See our collective wet on wet paint works of Magenta. They look so pretty hanging together to dry.


Why does Waldorf Curriculum use the Wet on Wet Painting technique?

Because we first teach the child about color in its truest nature vs form. There is no limitations when working this way. When the colors are able to evoke feelings to the artist (you or your child), it brings about the healing effects, too. Again, there is no hurry into the world of form just yet. I particularly love this explanation in one of my favorite Waldorf Education blogs called the Magic Onions here: 


Lavender Blue homeschool shows you what materials needed to start here: 

http://lavendersbluehomeschool.com/wet-on-wet-watercolor-painting-in-the-waldorf-inspired-kindergarten-homeschool/

Here is my personal experience of orange.


Mixing to find green.


Here is a chart map of journeying through time in color. What I found interesting was that people during ancient civilizations only saw magenta and carmine as depicted in the cave drawings. The Egyptians during their epoch could not see past their hues at the time. Only the high priests with open fontannels could see the full spectrum of color as we could see today (such as the rainbow). 


There is solid proof of an awakened consciousness in the Indigenous Filipinos through the color of their art. The T'nalak is a traditional cloth made by the T'boli tribes people in Mindanao for important passages in life such as birth, marriage and death. They are called the dream weavers because they only weave what they have dreamt. Photo below from www.abagwithastory.com


The Waldorf Curriculum is rich in stories to unfold archetypes that will strengthen the inner body. Where is the Filipino identity in teaching the children Aesop's Fables and Grimms Fairytales? Teachers and parents can use Filipino folktales that are appropriate for whatever challenges the child is undertaking. I love reading Hindu Mythology to Santiago but also like reading in Tagalog local folktales and  Ibong Adarna is one of Santi's favorite Filipino epics. Share with me what stories you tell your children?

Then we proceeded with another technique for adults. (Not to be done with children or to others without the presence of a fully trained art therapist) this time we worked with charcoal and soft craypas. We boarded using tape for "safe boundaries" then blended charcoal with both of our bare hands. Same technique applies to the royal blue craypas over the quiet gray to slowly emerge INDIGO. Then we were asked to smudge a tissue paper on top to place a source of light.


Then we added a person on the bottom, journeying alone towards the light. What does this image represent to you? It's such a meditative image, don't you think? 


Susan says that we are currently in the age of Indigo (a time where people have forget or have a hard time breathing hence the rise of respiratory diseases like asthma) and that we need the archangel Mikael to help us through the darkness to see the Light. This is precisely why the Waldorf Schools have such a close affinity with Archangel Mikael and celebrate Michaelmas each Autumn Equinox so that we can strengthen THE WILL of our children in their lives. Do you know grown children or adults that have no drive, no passion, no will?

Before closing the workshop, Belai Gruenberg, another Waldorf teacher and consultant talked about the different temperaments of the child (or adult). I found a chart below with corresponding colors. Can you find yourself in the wheel?


The 2-day workshop is over but the teachings will live on with my parenting and also in my personal growth and healing. I can't get enough of Anthroposophy and Waldorf Education so I am signing up for the 15-day Intensive Beginner's Coure with Bella and Jake Tan. This blog is all about manifesting dreams and one of my many many dreams is to become a Waldorf teacher so a I am journeying within for it to happen.

Interested as well? Please read more details in the poster below. I hope to see some familiar faces there!


Tuesday, March 04, 2014

How a Single Kiss Can Make A Difference in Chilldbirth

Hello, I'm back from blog absence due to moving homes! I've finally settled in my new (but old) home where I am preparing to nest and birth my second child, a vbac waterbirth!



So, recently I have been surfing the net for some inspirational videos and this interview of Ina May Gaskin came up. Interesting how she narrates of her experiences in birth. One highlight is that of a couple who just had to kiss to help relax and OPEN the mother for the natural birth. Watch it.







I also love how she states the body is 70% water and that we need to learn how to "relax our muscles like jello." This is the exact cue words I have in my yin yoga classes ;)



Have you had a natural birth? What was your experience like?

LinkWithin

Related Posts Plugin for WordPress, Blogger...