Tuesday, April 23, 2013

Sadie Nardini Rocks Manila this May!


Another amazing yoga teacher is coming our way this May 28-29 for a series of master classes and workshops at Beyond Yoga Bonifacio High Street. Sadie Nardini, founder of Core Strength Vinyasa Flow, is a YouTube sensation rockstar yogi from the US. She wasn't always in the pink of health though...as a teen she had a very serious central nervous system/spine illness that paralyzed her for over 2 years. She used yoga, diet and a positive mindset to conquer her illness and eventually became a yoga teacher. It would be great to listen to someone who used her physical handicap as challenge to live her life to the fullest!

"When you come to a class or workshop with Sadie, you'll be met right where you are, and move through a mindfully-flowing yoga sequence that is creative, fun, and challenging without being overwhelming. You'll learn cutting-edge new anatomy and alignment cues to make all your yoga poses more effective and amazing, no matter what style you usually practice. Get ready to feel empowered, fit, and energized to move your lessons off the mat and transform your body, mind and life from the inside out!

Sadie infuses her teachings with a hip, yet down-to-earth mix of Eastern and Western techniques, pop culture and personal testimonials. Yoga Journal calls her a “star instructor” for her ability to make the concepts of body/mind transformation accessible."

Learn more about her and her teachings at www.sadienardini.com

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The description of classes and schedules here:

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You may also call 0917-239663 to register but secure your slot by paying asap :)


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